Make ahead lunch or dinner super nutritious with roasted vegetables, quinoa and microgreens.
Here we go – cold and flu season 2018-19. I’ve heard it said, “Medicine is sick care. Food is healthcare.” True words. This recipe for ##DrinkGreentoHealth may just help you this winter with your “healthcare.” For the most part, I Keep reading
If green is the color of well-being, then this soup is a health bomb. Roasting the vegetables serves to infuse each spoonful with smoky flavor, beans add body, feta offers salty richness, and microgreens provide a sense of spring freshness. Keep reading
This strawberry microgreen salad is perfect– it’s sweet, has small, easy-to-chew microgreens, and is sweet/crunchy with sliced strawberries and candied walnuts.
Flu? Cold? Spring fever? This power-packed smoothie will get you going. Combining the best of three microgreens, with the sweetness of banana and mango, it’s a winner. The Cure-All provides vitamin C from the Pea shoots, folate, riboflavin, potassium and Keep reading
Try this simple and delicious Avocado Toast and Microgreens for a quick breakfast. The healthy fat from the avocado will help you stay full until lunch. Print Recipe Avocado Toast with Microgreens Course Breakfast Prep Time 5 minutes Cook Time Keep reading
Haven’t pulled out that food processor for a while? Dust it off and mix up a batch of this flavorful pesto. You can mix this microgreen and kale pesto into your favorite pasta, spread it on pizza, add it to Keep reading
Microgreens have been used for a dozen or more years by chefs and culinary artists. Primarily seen as a “garnish” or bit of beauty or flavor pop on a plate, microgreens are emerging as a food and nutritious entity all Keep reading